Recipe Index


Baked Egg over Veg
Breakfast Cereal Flakes
Buckwheat Cereal with Ground Almonds
Buckwheat Crepes
Buckwheat Pancakes (Adelle Davis’s)
Cashew Millet Flakes
Chili Fried Egg over Greens and Beans
Cinnamon Raisin Muffins
Cranberry Apple Breakfast Squares
Creamy Buckwheat with Berries
Greens & Egg Sandwich
Minted Zucchini Ricotta Tart
Muffin Formula
Poached Eggs with Curry Butter
Pumpkin Waffles 
Quick and Easy Migas
Savory Millet Morning Porridge


Cauliflower Cheese Soup
Chickpea Carrot Soup with Crispy Shallots
Creamy Sweet Potato Soup
Curried Sweet Potato and Summer Squash Soup with Spinach Chiffonade
Garlic Soup
Gumbo Z’Herbs
Instant Lentil Soup
Potato Sorrel Soup
Quick Broccoli Basil Soup
Red Lentil and Squash Soup
Pumpkin Carrot Curry Soup
Three Lentil Soup with Spinach
Vegetable Cheese Soup

Main Dishes

Appam (rice pancakes) and Carrots
Baked Egg over Veg
Black Olive and Artichoke Pizza
Broccoli Fritatta
Caramelized Leeks over Pasta
Carrot Edamame Salad
Cauliflower with White Beans
Chickpea and Olive Flatbread
Cauliflower Artichoke Pasta Frittata
Chickpea Pancakes with Rosemary Mushrooms
Cider Cheddar Risotto
Cheese Bake
Cowboy Cornbread
Creamy Cauliflower Carrot Custard
Crockpot White Beans with Mushrooms
Everyday Lentil Salad
Freestyle Pasta con Legumes
Garlic Greens and Pinto Beans
Healthy Mac and Cheese
Joe’s Enchiladas
Kayak Pasta Salad for One
Maple Dijon Salmon
Minted Zucchini Ricotta Tart
Moo Shu Tofu with Buckwheat Pancakes
Multi-Grain Pilaf with Lentils
Mushroom and Spinach Quesadillas
Mushroom Risotto
Nutty Tofu Bites
Onigiri Sandwiches
Poached Eggs with Curry Butter
Potato Asparagus Salad
Purple Beans with Garlic Mint Sauce (Pasta)
Pumpkin Enchiladas
Pumpkin Mac & Cheese
Quick Quinoa Kale Salad
Quick and Easy Migas
Roasted Cauliflower with Pasta, Pistachios, and Parsley
Salmon Artichoke Patties
Simple Collard Summer Rolls
Spring Rolls with Peanut Sauce
South of the Border Beans
Stuffed Peppers
Sweet Potato & Black Beans
Tofu Satay with Peanut Dipping Sauce
Zucchini Egg Quesadillas
Zucchini Onion Pizza

Side Dishes

Carmelized Onion, Goat Cheese, and Cornmeal Muffins
Carrot, Chickpea, and Parsley Salad
Carrot Cauliflower Puree
Corn Gratin
Curry Roasted Chickpeas
Green Salad with Blueberries
Fresh and Easy Slaw
Fresh Corn Cakes with Peppers
Gingered Kasha with Fruit and Walnuts
Golden Cheddar Corn Cakes
Green Salad Chiffonade with Blueberries
Herb Roasted Mushrooms
Herb Salad Mix
Minty Asian Slaw
Morrocan Cauliflower Salad
Pan-fried Plums and Carrots
Parsley and Spinach with Bacon and Garlic
Perfect Sugar Snap Peas
Quick Apple Salad
Red Cabbage with Fruit Slaw
Roasted Cauliflower with Lemon and Mustard
Roasted Parsnip Rounds
Savory Stuffed Sweet Potatoes
Simple Semi-Steamed Asparagus with Garlic
Sorrel, Honeydew, and Almond Salad
Strawberry Salad Boats
Stuffed Baked Potatoes
Summer Smashed Potatoes
Sunflower Seed Sprout Salad
Sweet Potato Squash Filling
Weed Salad

Snacks, Spreads, and Dips

Aloo Patties
Artichoke White Bean Spread
Bulgarian Cheese Bread
Carrot Cauliflower Puree
Cumin Artichoke Spread
Fresh Dill Goat Cheese
Fruit Spring Rolls with Sweet Nut Sauce
Garlic Herb Pizza Sauce
Garlic Mint Sauce
Goat Cheese Sumac Pancakes
Peanut Maple Mini-bars
Pomegranite Flax Treats
Lemon Rosemary Red Lentil Spread
Small Plates
Spicy Sweet Holiday Nuts
Spinach and Artichoke Dip
Sweet and Spicy Pecans
Sweet Potato Squash Filling
Yellow Split Pea Falafel
Zucchini and Onion Stuffed Mushrooms


Almond Honey Cupcakes
Baked Maple Custards
Black Raspberry Clafouti
Carrot Cake Mini-muffins
Chocolate Chip Scones
Chocolate Coated Crepe Birthday Cake
Chocolate Crinkle Cookies
Chocolate Hazelnut Butter Cookies
Chocolate Nut Bars
Chocolate Scones
Cinnamon Chocolate Chip Cookies
Coconut Risotto with Roasted Plums and Almonds
Cranberry Bar Filling
Creamy Rice with Apricots
Dark Chocolate Buckwheat Cookies
DIY Apricot Sauce
Ginger Cookies
Laura Good enough’s Apple Coffeecake
Maple Pecan Crusted Apple
Pecan Cookies
Peanut Butter Chocolate Apple Bites
Pistachio Cherry Chocolates
Quick Berry Compote
Roasted Pineapple
Ukranian Dried Fruit Bites

Beverages & Misc.

Hibiscus Iced Tea

Please note that the Recipe Index is updated irregularly. Most recent update: 5/25/2013.


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